Test 7 Steps to Mindfulness & Compassion @ Work

7 Steps to bring mindfulness and Compassion to your working environment

DESCRIPTION

Are you a business person or an entrepreneur? Have you found a personal mindfulness practice that resonates with you but did not yet find a way to implement a daily practice? Do you wish to integrate mindfulness into the way you work or your business culture?

We want to support you on your quest. This 2,5 day training will guide you through 7 steps that will help you to go deeper, create your personal life strategy and routines that are aligned with what you aspire in life.

7 STEP PROGRAM

1. Overview Mindfulness & Compassion@work: how does mindfulness fit into your company context, how can it create a new business culture of co-creation and how does the new leadership look like
2. Find Your Passion & Purpose: happiness has to do with what you really want, go on a quest to find your strengths, values, vision, and passion
3. Practice: find your own practice, deepen your practice and learn new methods
4. Life Strategy: create a plan how you can bring your passion & purpose into reality, have a regular practice in your day-to-day (business) life, create routines and an action plans that support you
5. Authentic Communication: find your own voice and learn how to communicate effectively
6. Compassion: From I to WE. Working with compassion is a way of looking for the benefit of all – through this you naturally become a leader with influence no matter in which position you are – because people will follow you
7. Co-Creation: work in a way, that inspires the passion and highest potential of each individual and creates solutions that were co-created by the whole team

In this workshop, we bring you one step further into living the life that you dream of and being the person who you aspire to be at your workplace. We will use mindfulness techniques, go into a quest, work in groups and support you to go home being one step closer to having your strategy and next steps how you can create your own routines and habits.

Join us for 2 days of going deeper into your self-exploration, mindfulness & compassion practice. Learn new methods to build routines, communicate effectively and work in a co-creative way.

Start this exciting quest now together with a supportive community!!