Mindfulness & Compassion @ Work Teacher Training

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Mindfulness & Compassion @ Work Teacher Training

October 1 - October 14

Become a mindfulness & compassion teacher

Do you want to spread mindfulness & compassion in your company or team and don’t know how to do it? Are you a leader who wants to create a new business culture and is looking for tools to do that? Do you want to spread mindfulness in your business but still feel like you are the only weirdo? Are you a coach who wants to integrate mindfulness into your repertoire?

This teacher training will support you to gain the tools to train mindfulness & compassion to people in your company or team. It will also enable you to become a great facilitator for group sessions and co-creative team processes and at the same time support you in your own self-exploration to connect with your own passion and purpose at work and life.

Next, to the skills, you learn you will become part of our mindful business community, meet like-minded people who have the same vision to bring mindfulness into their company.

DESCRIPTION

The train the trainer program will focus on bringing out the best of you, going deeper in your personal quest to become the person who you really want to be. You will be guided and supported by mentoring to start the search inside yourself. Over six months you will do several exercises, have multiple 1:1 conversations and connect with a group of business people who look for a better and purposeful world and will become your fellow trainers. At the end of the teacher training you will be able to become a facilitator for your company – as a certified Mindfulness & Compassion@Work Teacher, you can give workshops within and outside of your company.

PROGRAM DESIGN

We believe everyone has a unique set of talents and we want to support you to get it out there. At the same time, you will learn the content of our 7-step program and how to use it yourself and to teach it. The course is split in 3 parts: 2 weeks Teacher Trainer Intensive followed by 5 months of study and implementation time and a final one-week intensive that will support you to integrate what you have learned in the months before. The highly interactive and experiential program includes the following core components:

2-week teacher trainer intensive:

TEACH THE 7 STEP PROGRAM

  1. Overview Mindfulness & Compassion@work: how does mindfulness fit into your company context, how can it create a new business culture of co-creation and how does the new leadership look like
  2. Find Your Passion & Purpose: happiness has to do with what you really want, go on a quest to find your strengths, values, vision, and passion
  3. Practice: find your own practice, deepen your practice and learn new methods
  4. Life Strategy: create a plan how you can bring your passion & purpose into reality, have a regular practice in your day-to-day (business) life, create routines and an action plans that support you
  5. Authentic Communication: find your own voice and learn how to communicate effectively
  6. Compassion: From I to WE. Working with compassion is a way of looking for the benefit of all – through this you naturally become a leader with influence no matter in which position you are – because people will follow you
  7. Co-Creation: work in a way, that inspires the passion and highest potential of each individual and creates solutions that were co-created by the whole team

5-month study time:

  • study time to integrate the content and practices deeper
  • group calls
  • mentorship and feedback while you already start implementing the content in your company

1-week follow-up teacher training intensive:

  • deepen the practices you have learned during the last 5 months
  • using the wisdom of the group to move your challenges out of the way
  • create an action plan for your future

As part of the modules, you will join a regular meditation, yoga and affirmation practice and build your own practice routine. Throughout the whole time, there will be individual coaching and mentorship so you can create your very own action plan and positioning.

You will go through a very own process and at the same time connect with like-minded business people who have the same aspiration to join the movement.

Outcomes

  • You will be able to support your company bringing mindfulness into your business culture and at the same time deepen your own way of being a mindful business manager.
  • transformational experience fostering personal and professional growth and promoting powerful insights that provide deeper integration with your true authentic self.
  • Guide into understanding your own challenges and how to navigate them
  • Learn skills to be an outstanding facilitator
  • improve your presentation skills
  • Learn how to empower others
  • Become part of a movement that creates a new business world