Step 1: Overview Mindfulness and Compassion@Work

Welcome! This is Mounira and Angel from Connected Business and today we will explore Step 1 from our 7-Step-Program, where we will give you an overview of:

• how mindfulness fits into your company context
• how it can create a new business culture of co-creation
• how the new leadership looks like and how you can integrate a mindful practice in your daily life.

MINDFULNESS PRACTICE

Arriving, connection with the present moment and the body: add any observation of what came up for you during the exercise. What is important for you today?

Check the materials attached to this lesson.